Today, people are aware that physical activity is a fundamental factor in staying healthy throughout life. For this reason, running has become a trend around the globe to keep fit and also to have fun with friends who share this passion. People run to stay healthy and some choose to compete because they enjoy the challenge. Whatever the case may be, to run you need to be well equipped with high quality sportswear. In addition, these clothes must be FASHIONABLE, since the aesthetic aspect is a great motivation to get in shape. When choosing RUNNING SHOES, it is important to take into account the quality and functionality of the shoes for a successful and pleasurable physical activity. Choosing the right running shoes Before purchasing RUNNING SHOES, there are a few factors to consider. -First you must determine what type of foot you have. For that you should measure the length and width of your feet twice a year, because as time goes by feet change. Keep in mind that sometimes brands differ in foot measurements. -RUNNING SHOES should be lightweight, with a good fit, good tread and should also be fashionable so that you enjoy wearing them. -Choose RUNNING SHOES That contain colors, designs and aesthetic details that you like. Remember that it is important to be motivated to be physically active. Conclusion Physical activity is an essential part of healthy living, just as it is important to stay inspired throughout the process. Running is a great way to lose weight, tone muscles and stay in good spirits throughout the year. FASHIONABLE sportswear is designed to keep people motivated while training. It is also important that RUNNING SHOES are functional and aesthetically designed to make running more enjoyable. Comfort, fashion and technology come together to create FASHIONABLE athletic shoes that make this physical activity more and more popular.